Well4ever is pleased to share a list of books and websites we highly recommend for exploring excellent insights into health, nutrition, how various treatments works and much more.

Please note, many of the books listed can be bought from our shop.

Books

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar – Your Brain’s Silent Killers

Dr. David Perlmutter, 2014

 

Wheat Belly – Lose the Wheat, Lose the Weight and Find your Path Back to Health

William Davies, 2014

 

The Good Mood Diet – Boost your serotonin levels to lose weight, curb cravings – and feel great!

Judith J. Wurtman, Nina Frusztajer Marquis, 2007

 

The Ph Miracle: Balance Your Diet, Reclaim Your Health

Robert O. Young, 2009

 

Medicinal Mushrooms: The Essential Guide

Martin Powell, 2014

 

Medicinal Mushrooms: A Clinical Guide

Martin Powell, 2014

 

Healing Immune Disorders: Natural Defense-Building Solutions

Andrew Gaeddert, 2005

 

Adrenal Fatigue: The 21st Century Stress Syndrome
Wilson
2002

 

Earthing: The Most Important Health Discovery Ever?

Martin Zucker, 2010

 

The Magnesium Miracle Paperback

Carolyn Dean, 2007

 

Voices of Qi: An Introductory Guide to Traditional Chinese Medicine

Alex Holland, 1999

 

Water and Salt: Your Healers from within

Batmanghelidj, 2004

 

Astaxanthin (Natural Astaxanthin: King of the Carotenoids)

Capelli & Cysewski, 2008

 

Eight Steps to Heaven: A Simple Guide into Self-awareness and Spiritual Development

Glyn Parry, 2004

 

The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems

Michael F Holick, 2011

 

The Vitamin D Revolution

Soram Khalsa, 2009

 

Basic Guide to Homoeopathy

Mary Aspinwall, 1997

 

The H Pylori Diet

Dave Hompes, 2013

 

Chinese Medicine Cures PMS

Bob Flaws and Sylvia Schroer, 2000

 

Curing Arthritis Naturally with Chinese Medicine

Douglas Frank and Bob Flaws, 1997

 

Curing Depression Naturally with Chinese Medicine

Rosa N. Schnyer and Bob Flaws, 1998

 

Curing Fibromyalgia Naturally With Chinese Medicine

Bob Flaws, 1997

 

Curing PMS Naturally with Chinese Medicine

Douglas Frank and Bob Flaws, 1997

 

Curing Hay Fever Naturally with Chinese Medicine

Douglas Frank and Bob Flaws, 1997

 

Better Breast Health Naturally: With Chinese Medicine

Bob Flaws, 1998

 

The Complete Homeopathy Handbook: A Guide to Everyday Health Care

Miranda Castro, 1991

 

Between Heaven and Earth: A Guide to Chinese Medicine

Harriet Beinfield, Efrem Korngold, 1991

 

Fat Chance: The Hidden Truth About Sugar, Obesity and Disease

Dr. Robert Lustig, 2014

 

Websites

Acupuncture in London, Guy Lederman’s blog

Journal of Chinese Medicine