Well4ever is pleased to share a list of books and websites we highly recommend for exploring excellent insights into health, nutrition, how various treatments works and much more.
Please note, many of the books listed can be bought from our shop.
Books
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar – Your Brain’s Silent Killers
Dr. David Perlmutter, 2014
Wheat Belly – Lose the Wheat, Lose the Weight and Find your Path Back to Health
William Davies, 2014
The Good Mood Diet – Boost your serotonin levels to lose weight, curb cravings – and feel great!
Judith J. Wurtman, Nina Frusztajer Marquis, 2007
The Ph Miracle: Balance Your Diet, Reclaim Your Health
Robert O. Young, 2009
Medicinal Mushrooms: The Essential Guide
Martin Powell, 2014
Medicinal Mushrooms: A Clinical Guide
Martin Powell, 2014
Healing Immune Disorders: Natural Defense-Building Solutions
Andrew Gaeddert, 2005
Adrenal Fatigue: The 21st Century Stress Syndrome
Wilson
2002
Earthing: The Most Important Health Discovery Ever?
Martin Zucker, 2010
The Magnesium Miracle Paperback
Carolyn Dean, 2007
Voices of Qi: An Introductory Guide to Traditional Chinese Medicine
Alex Holland, 1999
Water and Salt: Your Healers from within
Batmanghelidj, 2004
Astaxanthin (Natural Astaxanthin: King of the Carotenoids)
Capelli & Cysewski, 2008
Eight Steps to Heaven: A Simple Guide into Self-awareness and Spiritual Development
Glyn Parry, 2004
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems
Michael F Holick, 2011
Soram Khalsa, 2009
Mary Aspinwall, 1997
Dave Hompes, 2013
Bob Flaws and Sylvia Schroer, 2000
Curing Arthritis Naturally with Chinese Medicine
Douglas Frank and Bob Flaws, 1997
Curing Depression Naturally with Chinese Medicine
Rosa N. Schnyer and Bob Flaws, 1998
Curing Fibromyalgia Naturally With Chinese Medicine
Bob Flaws, 1997
Curing PMS Naturally with Chinese Medicine
Douglas Frank and Bob Flaws, 1997
Curing Hay Fever Naturally with Chinese Medicine
Douglas Frank and Bob Flaws, 1997
Better Breast Health Naturally: With Chinese Medicine
Bob Flaws, 1998
The Complete Homeopathy Handbook: A Guide to Everyday Health Care
Miranda Castro, 1991
Between Heaven and Earth: A Guide to Chinese Medicine
Harriet Beinfield, Efrem Korngold, 1991
Fat Chance: The Hidden Truth About Sugar, Obesity and Disease
Dr. Robert Lustig, 2014
Websites
Acupuncture in London, Guy Lederman’s blog
