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Nutrition

From the Clinic, Well4ever Tips & Guides

The Healing Powers of Medicinal Mushrooms

February 6, 2017

Medicinal Mushrooms have been used for thousands of years Mushrooms have long been used in healing throughout the world. It is in China, however, in the Shen Nong Ben Cao, that their therapeutic properties were most fully investigated and applied. Such…

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News Articles, Research

Do You Have the Guts to Eat Bacteria? – Part 3

January 27, 2017

Gut feelings A team of researchers in Houston link the bacteria of the gut with both obesity and social behaviour. The study shows that there is a clear relationship between what’s going on in your gut and social interaction. In this…

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From the Clinic

The Power of Olive Oil

December 6, 2016

I’ve just had the pleasure of tasting some beautiful olive oil from the P S Lambis family, thanks to the wonderful Savannah who is the old boy’s grand daughter. It’s the first premium extra virgin olive oil to come from…

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Well4ever Tips & Guides

5 Superfoods 4 Summer

August 8, 2016

Superfood Tips from your Putney Nutritionist at Well4ever The summer holidays are in full swing… Whether you are staying at home or going on holiday it becomes easier for our healthy food choices to take a back seat. Temptations are…

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kombucha, anxiety, stress, depression, probiotics, putney, well4ever

News Articles, Research

Do You Have the Guts to Eat Bacteria? – Part 2

July 18, 2016

Hey guys, remember we said this was going to be a series, well here is part 2. So here’s my take home from the studies in the article, Taking probiotics for 30 days in the morning at a dosage of 3…

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News Articles, Research

Do You Have the Guts to Eat Bacteria? – Part 1

July 11, 2016

Hey guys, this series is on a topic that I find fascinating in human health – you guessed it, the human micro biome which is made out of the 3lbs or 1.25kg of bacteria that live in our gut, our…

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From the Clinic, Well4ever Tips & Guides

Homeopathy Through the Seasons: Spring

March 28, 2016

Hi there! As a newcomer to well4ever I’d firstly like to introduce myself. My name is Claire Hewison – I’ve been practicing homeopathy for some 16 years now, in West and South West London. I’ve just joined well4ever and thought it might…

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From the Clinic

The Chemistry of Ginger

January 17, 2015

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From the Clinic

Nutrition and Chinese Medicine

January 17, 2015

“Food and medicine are not two different things: the are the front and back of one body.” ― Masanobu Fukuoka, The One-Straw Revolution Our diet constitutes a key part of our overall health and despite an overwhelming amount of information…

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