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7 Foods for Immune System Support – Part 1 (Read Part 2 here) There are many factors that can weaken our immune system, including lack of sleep, body temperature, stress, and travel. Perhaps the most crucial, however, is our diet….<\/p>\n","protected":false},"author":5,"featured_media":7087,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[2,40],"tags":[526],"class_list":["post-6711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-from-clinic","category-well4ever-tips-guides","tag-nutrition"],"jetpack_featured_media_url":"https:\/\/blog.well4ever.com\/wp-content\/uploads\/2015\/01\/nutrition_plates_well4ever_london_putney.jpg","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p75W4r-1Kf","_links":{"self":[{"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/posts\/6711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/comments?post=6711"}],"version-history":[{"count":5,"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/posts\/6711\/revisions"}],"predecessor-version":[{"id":6856,"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/posts\/6711\/revisions\/6856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/media\/7087"}],"wp:attachment":[{"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/media?parent=6711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/categories?post=6711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/tags?post=6711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

One<\/h2>\n
Garlic<\/strong> – a very powerful antibacterial and anti-fungal food; a clove’s true potential is unleashed when it is crushed<\/p>\n

Six<\/h2>\n
Honey & propolis – propolis is a substance that bees make to protect their hive which is extremely high in antibacterial and anti-inflammatory properties and is found naturally in honey<\/p>\n

One<\/h2>\nGarlic<\/strong> – a very powerful antibacterial and anti-fungal food; a clove’s true potential is unleashed when it is crushed<\/p>\n

Six<\/h2>\nHoney & propolis – propolis is a substance that bees make to protect their hive which is extremely high in antibacterial and anti-inflammatory properties and is found naturally in honey<\/p>\n

One<\/h2>\n
Garlic<\/strong> – a very powerful antibacterial and anti-fungal food; a clove’s true potential is unleashed when it is crushed<\/p>\n

Six<\/h2>\n
Honey & propolis – propolis is a substance that bees make to protect their hive which is extremely high in antibacterial and anti-inflammatory properties and is found naturally in honey<\/p>\n