Benefits of honey<\/strong> are well known. It is a fantastic immune booster as well as an ideal source for energy. Its antiseptic properties inhibit the growth of bacteria, and it\u2019s particularly good for a sore throat.<\/p>\n

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Autumn is filled with colour, mystery and awe-inspiring beauty. The little woodland creatures are hard at work preparing for the colder months, and so should you be. No, no\u2026I don\u2019t mean collecting chestnuts or flying south! However, boosting yours and…<\/p>\n","protected":false},"author":5,"featured_media":6898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[2,40],"tags":[526],"class_list":["post-6718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-from-clinic","category-well4ever-tips-guides","tag-nutrition"],"jetpack_featured_media_url":"https:\/\/blog.well4ever.com\/wp-content\/uploads\/2012\/01\/nutrition_ginger_tea_well4ever_london_putney.jpg","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p75W4r-1Km","_links":{"self":[{"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/posts\/6718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/comments?post=6718"}],"version-history":[{"count":2,"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/posts\/6718\/revisions"}],"predecessor-version":[{"id":6872,"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/posts\/6718\/revisions\/6872"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/media\/6898"}],"wp:attachment":[{"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/media?parent=6718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/categories?post=6718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.well4ever.com\/wp-json\/wp\/v2\/tags?post=6718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}